Finding The Root Cause of Your Symptoms
If you're experiencing unexplained symptoms such as bloating, fatigue, headaches, skin issues or digestive discomfort, you may have a food intolerance.
Katrina's non-invasive Food Intolerance Testing can help find out what's holding you back from feeling your best.
With over eighteen years' experience, Katrina has helped thousands of clients uncover intolerances and restore their wellbeing.
Having battled with her own intolerances, Katrina knows only too well how much they can affect your day-to-day life. Clients that have attended the clinic have suffered from a wide range of health problems including:IBS, chronic fatigue, headaches, bloating, sinusitis, acne, eczema, fibromyalgia, asthma, constipation, arthritis, thyroid imbalance, anxiety, rashes and more.
If you're experiencing unexplained symptoms or digestive discomfort, our food intolerance testing service could provide the answers you need to improve your health and energy.
The test is painless, and tests over 200 food types, additives and common irritants. The results are immediate and Katrina will tailor a 6-week elimination diet to help your body heal.
Katrina uses a diagnostic device that examines 200 types of food along with food additives and certain chemicals that your skin may encounter.
The procedure is painless and produces immediate results.
After the examination, a six-week elimination process of the identified foods commences. This process involves abstaining from the foods that were detected during the test.
The procedure takes around 20 - 30 minutes to complete.
Food intolerances are more common than food allergies; this is what we specialise in here at Aligned Living.
The symptoms of food intolerances tend to come on more slowly, often many hours after eating the problem food.
It is also possible to be intolerant to several different foods. This can make it difficult to identify which foods are causing the problem. Food intolerances can be difficult to tell apart from other digestive disorders that can produce similar symptoms, such as inflammatory bowel disease, gastrointestinal obstructions, or irritable bowel syndrome.
Food intolerances may also be an inability to properly digest certain foods. In other cases, some foods have components which attack the lining of the gut and damage it every time that food is eaten (like Celiacs with gluten). Fortunately, most food intolerant people recover fully when the offending food is avoided.
Typical symptoms of food intolerances can include:
People with food intolerance typically catch viruses easily, many have dry skin, hair and nail problems and tire easily. Some become deficient in iron or calcium and suffer a further series of health issues like anaemia or osteoporosis.
Many food intolerant people are underweight due to their inability to get full nutrient value from foods. Of course, with diarrhoea there is the constant risk of dehydration especially among children and elderly people. Others can be overweight often from an interference with the thyroid gland causing a disruption to normal metabolism.
Food allergies trigger an immediate immune response and can be life-threatening (e.g., anaphylaxis).
Food intolerances are delayed reactions that affect digestion, energy levels, skin, or overall well-being but are not life-threatening.
Testing for 200 foods including;
Katrina uses a non-invasive diagnostic machine to test.
Food intolerance tests are designed to identify potential sensitivities, but they should be interpreted alongside symptoms and dietary observations. The most accurate way to confirm an intolerance is through an elimination diet guided by Katrina.
Your test results will show which foods may be causing issues. Katrina will then work with you to create a plan for eliminating and reintroducing foods to determine which ones truly impact your health.
Most medications do not interfere with testing, but some immunosuppressive drugs or antihistamines may affect results. Please consult with us if you’re unsure.
Yes! Food intolerance testing can be beneficial for children who experience frequent digestive issues, eczema, or unexplained fatigue. We recommend discussing it with us before testing.
Yes, food intolerances can shift depending on gut health, stress levels, and dietary habits. If symptoms return after a period of relief, re-testing may be beneficial.
A food intolerance test costs £45.
Took my mother for the food intolerance test after years of agonising pain. And after numerous tests and tablets from doctors who had no idea what was wrong with her. Just 30 minutes of testing, Katrina could tell her what was happening with her food intolerance. Katrina was very easy to speak to and knows her job. And after just a week of cutting out trigger foods my mother is like a new woman. Highly recommended.
Took my 7 month old son to Katrina as he was off his food, bad nappies and vomiting. The doctors couldn't provide any answers but Katrina advised he had a lactose intolerance. Once we cut it out we had a different baby. Can't recommend her enough.
I got my food tolerance test done as i was always feeling bloated and found myself very constipated and not feeling myself. When i got my test done the results were amazing no bloating, all my problems solved and I just feel totally AMAZING for it.
I want to thank you so much Katrina for making me feel very welcome and helping me feel good again.
